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What Services do Seniors Need Most?
Health care tops the list, including medical check-up, home care assistance and access to specialists. Even transportation services help them stay mobile, while meal delivery or meal preparation services ensure they maintain proper nutrition. Social interaction programs combat loneliness and financial assistance or advisory services can help navigate retirement planning and benefits, includes personal care…
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What is Fall Prevention?
Fall prevention refers to a set of measures and strategies aimed at reducing the risk of falls, particularly among older adults. Fall prevention is any system or process you use to keep an accidental fall from being a risk. This makes sense since prevention means that you’re trying to avoid something altogether. This can include…
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সক্রিয় জীবনযাপন কিভাবে করবেন?
আমাদের প্রজন্ম ক্রিয়াশীল বা কার্যকর হওয়ার থেকে আধুনিকতায় বিশ্বাসী কেউ বা গতানুগতিকতায়। আমাদের পরিবারের সদস্য সংখ্যা কম বা বেশি যাই হোক না কেন, সবাই যেন যন্ত্রের মতো ছুটছে। সকলে বেঁচে থাকলেও সেভাবে ভালো কেউই থাকতে পারছে না। কারণ আমরা অনুকরণে চলাফেরা করি, নিজের ভালো থাকাকে দূরে রেখে অন্যরা কিভাবে জীবন কাটাচ্ছে সেটাই লক্ষ্য করি। আধুনিকতার…
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What are the Health and Other issues for Elderly?
Elderly health issues can vary widely, but common ones include heart disease, diabetes, vision and hearing loss, depression, loneliness back and neck pain and osteoarthritis, chronic obstructive pulmonary disease, diabetes, depression and dementia and mobility issues. Additionally older adults are more susceptible to infection and may have multiple chronic conditions that require management. Everyday problems…
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What Foods are Good for Liver?
First of all focusing on fruits and vegetable such as berries, citrus fruits and leafy greens can help protect the liver from oxidative stress and inflammation. These foods are also high in vitamins and minerals essential for over health. Whole grains like oats, quinoa and brown rice and excellent sources of fiber which aids in…