-
What are the skin problems in aging?
Aging skin tends to become drier due to reduced oil production and decreased ability to retain moisture. Age related changes in melanin production can result in an uneven skin tone of blotchiness or dullness. As the weather changes rapidly common skin problems mostly faced by the elders. Even as liver spots or sun spots, these…
-
What are the Health and Other issues for Elderly?
Elderly health issues can vary widely, but common ones include heart disease, diabetes, vision and hearing loss, depression, loneliness back and neck pain and osteoarthritis, chronic obstructive pulmonary disease, diabetes, depression and dementia and mobility issues. Additionally older adults are more susceptible to infection and may have multiple chronic conditions that require management. Everyday problems…
-
What Foods are Good for Liver?
First of all focusing on fruits and vegetable such as berries, citrus fruits and leafy greens can help protect the liver from oxidative stress and inflammation. These foods are also high in vitamins and minerals essential for over health. Whole grains like oats, quinoa and brown rice and excellent sources of fiber which aids in…